ROOTED FITNESS

“Quality of life through movement and strength”

ABOUT THOMAS

Thomas B - Personal Trainer in Lawrence Kansas

I am a Lawrence native, who graduated from KU with a B.S. in Exercise Science. I’m a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I’ve been in the field for several years, training anybody from high-school athletes to grandmas and grandpas.

I train because movement is a requirement for a good quality of life. I find it satisfying to work with people who enjoy doing difficult activities. Learning something new and doing something you aren’t sure you can do will only have positive outcomes.

Certified Strength & Conditioning Specialist
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TRAINING PHILOSOPHY

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THE GYM

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PRICING

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