I am a Lawrence native, who graduated from KU with a B.S. in Exercise Science. I’m a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I’ve been in the field for several years, training anybody from high-school athletes to grandmas and grandpas.

I train because movement is a requirement for a good quality of life. I find it satisfying to work with people who enjoy doing difficult activities. Learning something new and doing something you aren’t sure you can do will only have positive outcomes.