Let’s skip over the fads and magic pills. My goal is to help you move the big 'rocks' in your life—consistent movement, solid sleep, and sensible eating.
It’s delivered straight to your phone. You’ll get demo videos for every exercise so you always know what you're doing.
If you have a question, I’m just a message away. We’ll track your progress together.
I train everyone from 20-year-old athletes to deadlifting grandmas. We have fun while we work hard on your specific goals.
What you get inside my online app:
Before working with Thomas I was frustrated with my range of motion. I wanted to be able to crouch flat footed but was lacking the flexibility and balance. Thomas taught me some calisthenic techniques as well as some resistance exercises to help improve those muscles. I also wasn’t confident that I would be able to achieve my endurance goals.
I had some previous personal experience with Thomas and always held his personal character in high regard. I suspected that working with him professionally would be compelling and would help to push my limits.
Before working with Thomas I had only ever completed 75 miles of skateboard pushing in a single push. With his help I was able to achieve my goal of 200 miles in 24 hours at Miami Ultra Skate 2026. I saw improvements in my strength, flexibility, and endurance. Because of Thomas’s guidance through training and level headed support I was able to achieve my goal.
Thomas would be a great personal trainer for athletes that are willing to put in the work and push themselves. I would recommend Thomas to people that have clear goals and are committed to achieving them. I truly appreciated his professional, stoic yet positive attitude. Thomas was amazing at identifying the right exercises, workouts, and programming that helped me to achieve my dream and I’m grateful to have had him in my corner.